Why do our feelings change quickly?

Have you ever noticed how quickly your feelings can change? One day you might feel happy because you made a new friend. The next day you might feel sad because your friend seems to like someone else better.

Understanding how and why your feelings change is part of growing up. Sometimes feelings can be very confusing.

Not all feelings are good, but it is still okay to have them. It is also okay to let people know how are you feel – and why you feel that way. But it is not okay to do whatever your feelings make you feel like doing. It is not okay to hit someone or call someone a name because you are angry.

You tell people how you are feeling in many ways. You tell them with your words, your face, and what you do with your body. When you are angry you might want to frown, make a fist, or yell. But you might find it more helpful to talk.

If your feelings upset you, talk to someone you trust. You will learn that everyone feels the same way you do, at some time or another.

Picture Credit : Google

Leave a Reply

Your email address will not be published. Required fields are marked *