I am becoming very foul mouthed. Though I don’t intend to hurt people, I do end up annoying them. My friends have started avoiding me. I even shocked my mother the other day by abusing her. How do I control my habit?
Control is in your hands. Remember it is your mind and you alone are responsible for your actions. If you decide not to abuse anyone, you will not. Whenever you get the urge to abuse, count backwards from 10 to 1 and then react to the situation. This small interval when you count from 10 to 1 will give you ample time to re-word your response and reaction.
Remember the time when you never used to be foul mouthed. That means you can still continue to talk to people without being abusive.
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