My Science School

When cheese met cake

Cheesecakes have been around for a long, long time. The Greeks baked them, and after the Romans conquered Greece, the recipe went to them. Did you know that the Romans called a cheesecake "placenta"? Smaller versions of this cake called libum were given as temple offerings and offered to the athletes who took part in the first Olympic Games held in 776 BC. A 1st century AD treatise on agriculture written by a Roman politician includes a recipe for cheesecake!

Fruitcake and wedding bells

Fruitcakes have a long and undoubtedly delicious history. It goes way back 2,000 years ago when the Romans made it with raisins, pomegranate seeds and pine nuts mixed up in a barley mush. Here's something interesting: A well-preserved fruitcake can be eaten even after 25 years. In England, unmarried wedding guests were encouraged to sleep with a fruitcake under the pillow so that they could find the person they would marry in their dreams. Who knew fruitcakes had such powers!

Red velvet revenge

Red velvet cakes look and taste special. Originally, the rich crimson colour of the cake was obtained by adding boiled beetroot juice. Just like you would to, a woman thought it tasted fantastic and asked for the recipe at the restaurant where she tried it. The restaurant obliged, of course, but made her pay $300 for it! Rightfully enraged, the woman planned her revenge - she passed on the recipe, for free, to hundreds of others through chain mail!

Hip, hip, whoopie!

Whoopie pies are heavenly delights made of two cakes with cream filling between them. The Amish people were probably the first who made this cake. Apparently, parents used leftover cake batter to make these pies for their children, and when they opened their lunch bag, more likely than not, they shouted "Whoopie!" in joy - and that could very well be the reason why it got its name.

Australia's special dessert

Australia boasts of Lamington cake as its very own special dessert. The legend goes that Lord Lamington who was the governor of Queensland in the late 19 century had unexpected guests and no dessert at home. His clever chef improvised by dipping leftover sponge cake in melted chocolate and coating it in a layer of desiccated coconut. Coconut was not a major ingredient in Western cooking back then, and it was instantly recognized as a unique dessert so much so that it was served at all state ceremonial events. Here's a secret Lord Lamington didn't really fancy these cakes at all!

The sought-after Tarte Tatin

Tarte Tatin is an amazing upside-down apple cake. To know more about this cake, you need to know about two French sisters who ran l'Hotel Tatin in 1888. Their specialty was a crusty apple tart. One day, one of the sisters placed the tart the wrong way down in the oven. People loved this strange-looking dessert and when it reached the ears of the owner of Hotel Maxim in Paris, he wanted the recipe - badly! So he sent a spy who went to the sisters' hotel disguised as a gardener and managed to get the recipe.

Mooncakes and secret messages

The Chinese bake and eat mooncakes during the mid-autumn lunar festival. A mooncake isn't your typical spongy flour cake. It contains unique fillings paste made of sweet red bean, jujube fruit or lotus seeds. During the Yuan Dynasty, Ming revolutionaries wanted to overthrow the rulers and mooncake played an important role in this plan. Secret messages were printed as a mosaic pattern on the top. Destroying the evidence, obviously was a piece of cake!

 

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People with the disorder pica compulsively eat items that have no nutritional value. A person with pica might eat relatively harmless items, such as ice. Or they might eat potentially dangerous items, likes flakes of dried paint or pieces of metal.

In the latter case, the disorder can lead to serious consequences, such as lead poisoning.

This disorder occurs most often in children and pregnant women. It’s usually temporary. See your doctor right away if you or your child can’t help but eat nonfood items. Treatment can help you avoid potentially serious side effects.

Pica also occurs in people who have intellectual disabilities. It’s often more severe and long-lasting in people with severe developmental disabilities.

There’s no single cause of pica. In some cases, a deficiency in iron, zinc, or another nutrient may be associated with pica. For example, anemia, usually from iron deficiency, may be the underlying cause of pica in pregnant women.

Your unusual cravings may be a sign that your body is trying to replenish low nutrient levels.

People with certain mental health conditions, such as schizophrenia and obsessive-compulsive disorder (OCD), may develop pica as a coping mechanism.

 

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Emotional eating is the tendency of its sufferers to respond to stressful, difficult feelings by eating, even when not experiencing physical hunger. Emotional eating or emotional hunger is often a craving for high-calorie or high-carbohydrate foods that have minimal nutritional value. The foods that emotional eaters crave are often referred to as comfort foods, like ice cream, cookies, chocolate, chips, French fries, and pizza. About 40% of people tend to eat more when stressed, while about 40% eat less and 20% experience no change in the amount of food they eat when exposed to stress.

Warning signs for emotional eating include a tendency to feel hunger intensely and all of a sudden, rather than gradually as occurs with a true physical need to eat that is caused by an empty stomach. Emotional eaters tend to crave junk foods rather than seeking to eat balanced meals, and the urge to eat is usually preceded by stress or an uncomfortable emotion of some kind, like boredom, sadness, anger, guilt, or frustration. Other hallmarks of emotional eating are that the sufferer may feel a lack of control while eating and often feels guilty for what they have eaten.

A number of different health care professionals evaluate and treat emotional eating and may also help with weight loss when this contributes to overweight or obesity. As this symptom can occur at nearly anytime across the life span, everyone from pediatricians, family practitioners, and other primary care physicians may address this problem. Nurses, nurse practitioners, and physician assistants may be involved in caring for emotional-eating sufferers. Mental health professionals who are often involved in assessing and treating this issue include psychiatrists, clinical psychologists, social workers, and licensed counselors. While any one of these practitioners may care for people who engage in emotional eating, more than one may work together to help the person overcome this symptom.

 

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Binge eating disorder (BED) is a type of feeding and eating disorder that’s now recognized as an official diagnosis. It affects almost 2% of people worldwide and can cause additional health issues linked to diet, such as high cholesterol levels and diabetes.

BED was first explained in 1959 by Albert Stunkard, a psychiatrist, and researcher, as Night Eating Syndrome (NES). The term Binge Eating Disorder was created to define similar binge eating behavior without the nocturnal aspect.

Though BED can occur in men and women of normal weight, it often leads to the development of unwanted weight gain or obesity, which can indirectly reinforce further compulsive eating.

Men and women suffering from BED struggle with emotions of disgust and guilt and often have a related co-morbidity, such as depression or anxiety.

Professional support and treatment from health professionals specializing in the treatment of binge eating disorders, including psychiatrists, nutritionists, and therapists, can be the most effective way to address BED.

Such a treatment program would address the underlying issues associated with destructive eating habits, focusing on the central cause of the problem.

It is necessary to concentrate on healing from the emotional triggers that may be causing binge eating, having proper guidance in establishing healthier coping mechanisms to deal with stress, depression, anxiety, etc.

 

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Anorexia nervosa is a serious mental health condition and a potentially life threatening eating disorder. However, with the right treatment, recovery is possible.

The exact cause of anorexia is not known, but research suggests that a combination of certain personality traits, emotions, and thinking patterns, as well as biological and environmental factors might be responsible.

People with anorexia often use food and eating as a way to gain a sense of control when other areas of their lives are very stressful or when they feel overwhelmed. Feelings of inadequacy, low self-esteem, anxiety, anger, or loneliness also might contribute to the development of the disorder. In addition, people with eating disorders might have troubled relationships, or have a history of being teased about their size or weight. Pressure from peers and a society that equates thinness and physical appearance with beauty also can have an impact on the development of anorexia.

Eating disorders also might have physical causes. Changes in hormones that control how the body and mind maintain mood, appetite, thinking, and memory might foster eating disorders. The fact that anorexia nervosa tends to run in families also suggests that a susceptibility to the disorder might partially be hereditary.

 

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